Personalized Counseling: After the initial assessment, our solution provides personalized guidance to users to improve their lifestyle habits. This may include suggestions for diet, exercise, stress management, and sleep management, tailored to the individual needs of each person. Continuous Monitoring: WhatsApp serves as a constant communication channel between users and our AI solution. This allows users to report their progress, ask questions, and receive regular reminders to stay focused on their health goals. Reduction of Health Costs: Effective prevention can significantly reduce the costs associated with treating chronic illnesses, saving financial and personal resources.